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DISCONTINUED FREE DELIVERY on orders over £30 Pole Dancing Lesson Five years ago pole dancing was still very much 'tongue in cheek', but now it's becoming the chosen form of exercise and fun for women all over. Hailed as the latest alternative to aerobics, it improves muscle tone and flexibility. The skill required to move around on the pole improves posture and deportment. A fantastic gift that will boost confidence and give anyone the perfect excuse to get dressed in their glitziest outfit and take a spin! Go on, put a smile on someone's face... Read Reviews

Typical Programme

An hour and a half session teaching the basics of Pole Dancing and all the skills needed to perfect the perfect spin!

Locations:
Aberdeen, Bath, Birmingham, Blackpool, Brighton, Bristol, Bournemouth, Cambridge, Cardiff, Edinburgh, Glasgow, Leeds, London, Liverpool, Manchester, Newcastle, Newquay, Norwich, Nottingham, Oxford, Reading, Sheffield, Southampton, York

Spectators
Unfortunately you cannot bring spectators to watch.

Fitness Requirements
You'll need to be fairly fit as pole dancing is a great workout! This activity is not recommended for women with back problems, if you have had a recent injury or operation, or if you are pregnant.

Group Size
There will be others in your group enjoying the experience.

Previous Experience
This is an adult experience for females only. No qualifications or experience are needed for this activity.

Minimum Age
The minimum age for this activity is 18 years old.


Days of the Week
This experience is available on selected Saturdays, throughout the year.


Please Note - This gift experience is for a voucher entitling the holder to any of the activities supplied up to the value stated.