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Personalised Diary - Eat Clean

Product Description
When you're going into the gym it helps to have a game plan. What muscles do you want to work? What kind of body do you want to achieve? Discipline, focus and technique all contribute to making the most of your gym experience and now you can take it a step further with this personalised diary.

The hardback diary is useful when plotting out a training schedule and can double as a nutrition guide. Write down how many calories you plan to take in or record how you felt after a certain exercise. 

To motivate you to keep training, the cover reads 'Eat clean, train dirty.'  Personalise the back with a name. 

Choose between slim or large sizes. 

What Can I Put On My Diary?

Personalise it with a name to appear in up to 16 characters.

Use our innovative Preview feature to see how the name will look. Simply type in the words and press the preview button.

Format: Hardback

Dimensions: Slim: H10 x W18cm  Large: H13 x W18cm

Contents: Slim: One double page spread per week, summary calendar, UK holidays, notes and weights and measurements.

Large: One page per weekday, one page per weekend, summary calendar, UK holidays, notes, addresses, weights and measurements, road distances and conversion tables.

Please note: The diary runs from January 2016 to December 2016.
Customer Reviews
Daniella Meadwell
Easy to use lots of good ideas
By Daniella Meadwell from WOKING, Surrey
easy to see and order. v good. just hope gifts arrive soon. x
Susan Waterson
Good so far easy to order thank you
By Susan Waterson from CANTERBURY, Kent
Joy Heath
So far so good
By Joy Heath from RINGWOOD, Hampshire
Sonia Greaves
Fabulous gift ideas, original, fun and good quality. Value for money too! Thank you
By Sonia Greaves from ALTRINCHAM, Cheshire
Debbie Harrison
Excellent gifts and easy to use
By Debbie Harrison from MANCHESTER
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